Java Swing please wait panel

package test;

import java.awt.BorderLayout;
import java.awt.Dialog.ModalityType;
import java.awt.Window;
import java.awt.event.ActionEvent;
import java.beans.PropertyChangeEvent;
import java.beans.PropertyChangeListener;  
import javax.swing.*;

public class PleaseWait{
   public static void main(String[] args) {
      JButton showWaitBtn = new JButton(new ShowWaitAction("Show Wait Dialog"));
      JPanel panel = new JPanel();
      panel.add(showWaitBtn);
      JFrame frame = new JFrame("Frame");
      frame.getContentPane().add(panel);
      frame.setDefaultCloseOperation(JFrame.EXIT_ON_CLOSE);
      frame.pack();
      frame.setLocationRelativeTo(null);
      frame.setVisible(true);

   }
}

class ShowWaitAction extends AbstractAction {
   protected static final long SLEEP_TIME = 3 * 1000;

   public ShowWaitAction(String name) {
      super(name);
   }

   @Override
   public void actionPerformed(ActionEvent evt) {
      SwingWorker<Void, Void> mySwingWorker = new SwingWorker<Void, Void>(){
         @Override
         protected Void doInBackground() throws Exception {

            // mimic some long-running process here...
            Thread.sleep(SLEEP_TIME);
            return null;
         }
      };

      Window win = SwingUtilities.getWindowAncestor((AbstractButton)evt.getSource());
      final JDialog dialog = new JDialog(win, "Dialog", ModalityType.APPLICATION_MODAL);

      mySwingWorker.addPropertyChangeListener(new PropertyChangeListener() {

         @Override
         public void propertyChange(PropertyChangeEvent evt) {
            if (evt.getPropertyName().equals("state")) {
               if (evt.getNewValue() == SwingWorker.StateValue.DONE) {
                  dialog.dispose();
               }
            }
         }
      });
      mySwingWorker.execute();

      JProgressBar progressBar = new JProgressBar();
      progressBar.setIndeterminate(true);
      JPanel panel = new JPanel(new BorderLayout());
      panel.add(progressBar, BorderLayout.CENTER);
      panel.add(new JLabel("Please wait......."), BorderLayout.PAGE_START);
      dialog.add(panel);
      dialog.pack();
      dialog.setLocationRelativeTo(win);
      dialog.setVisible(true);
   }
}